Give Yourself The Gift Of
Health
Your most important asset is your health. Maintain it with a customized fitness program designed just for you.
Arlene Diaz is a leader in her field and has built her personal training career on passion and skill. She will create a specialized regimen to address your goals and challenges.
Weekly classes and an optional nutrition program will allow you to achieve your best body – and best state of mind.
Classes are held at a private studio or outdoors. You may contact me to discuss any private home gym sessions. Make this is year that you accomplish your goals!
Contact Arlene for scheduling and pricing information!
Workout Modalities
Bootcamp
Circuit Training
Weight Lifting
Crossfit
And more!
Fit & Fab Fitness
Customized Workout
Arlene will create a workout customized for you – drawing from a variety of modalities and training techniques.
Where You Want It
Let the training come to you! Arlene teaches either at a private studio or your home – whatever works best for you.
Personal Trainer
Get the personal training you’ve always wanted – and the results you’ve been waiting for!
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