Training is conducted by Arlene Diaz.

Arlene provides specialized fitness training to individuals who are committed to reclaiming or maintaining their health and wellness. With over thirteen years of experience and a visual art background, Arlene is trained in many fitness training modalities. With her customized fitness programs, you will get the inspiration and guidance you need to achieve and maintain your fitness and wellness goals. 

Contact AD Fit today for more information!